I’ve spent a lot of time learning about technical subjects but in the last few years I’ve branched out into business, applied psychology, economy, and a varied amount of fiction. Learning about all those subjects has made me the kinda-well-read person you know and love, but what about things that are a bit more current? [...]
Browsing Posts tagged zumba
I had a great time hanging out with Ivy and Ray yesterday, but my intake was all over the place. All but one of the times we ate we had waited long enough that I was more hungry than in control of my choices. The result: too many calories in, not enough calories out. Normally [...]
Ivy and I worked the grand opening of Jennifer’s new venue on Saturday. It was an absolute blast. I spent most of the time taking pictures and making sure everyone had what they needed, but I did step on stage a couple times to dance – because you know that’s how we do. =) During [...]
Bad decisions are often nothing more than a lack of consideration. If you’re not focusing on your goals and what a particular choice will mean once it’s made it’s just that much easier to make a left when you should have made a right. Every time I sit down to order my dinner, I have [...]
I was at a Zumba class yesterday and chatting with the only other guy there. He was asking about my routine, how many calories I eat, how many I burn, etc. When I mentioned weight lifting as a contributor to weight loss he sort of raised an eyebrow and said, “That helps, huh?” I’ve read [...]
